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    Write It Down, Let It Go

Write It Down, Let It Go

Buy Brand Chronicle Books Write It Down, Let It Go, Model 9781452149196 online. New Arrivals,Best Sellers - Gift,All Products,Designers,Popular,Stocking Stuffers,DS,Gifts For Him,Stationary,Study / Office,Chronicle Books

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Write It Down, Let It Go

Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").

- 192 pages
- 5.38 x 0.75 x 7.38 inches

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Product code: Write It Down, Let It Go
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Write It Down, Let It Go